We need to rethink prenatal care.

I did zero preparation emotionally and mentally for the birth of my first child, zero.

It took me 5 and a half years to finally try and figure out why I felt the way I did or I should say, didn’t feel. I didn’t feel like me and I felt numb. I didn’t feel blue or low, I just didn’t feel like me. I didn’t recognise myself, nor did I understand why I felt such rage and resentment.

I truly believe if I had nurtured my transformation from a woman to a mother from the get go, I would have had some answers to my questions and my transition into motherhood would have been smoother. 

Preparation for motherhood needs to change from all physical to all encompassing of the mind, body and soul - and we must ask the questions how will I change or feel physically, mentally and emotionally.

I encourage you beautiful woman, mother to be, prepare differently and be empowered and feel confident in welcoming the new you.